Online Neurodivergent-affirming ADHD, Anxiety, OCD, and Trauma Therapy for Washington State

Break free from guilt, self-doubt, and burnout!

Embrace greater confidence, motivation, and fulfillment.

Schedule your free consultation

Are you feeling overwhelmed trying to hold together your work, responsibilities, and relationships?

  • No matter how hard you try, finding focus feels like… wait what are we talking about… oh, yeah focus… it feels like an uphill battle.

  • You have bursts where you’re really productive, but then you find yourself scrolling on social media or binge watching a lot of shows and unable to do anything else.

  • You don’t understand why certain things upset you so much, leaving you frustrated and confused.

  • Having a sleep schedule feels out of reach.

  • Slowing down is impossible. Everyone listens to things on 2x speed, right?

  • You worry that if you make a mistake, everything will be ruined, so why even start?

ADHD, anxiety, and OCD therapist, Brielle, smiling outdoors, wearing a light blue dress and a gold necklace with a pendant.
White textured wall background.

Hi, I’m Brielle.

I support teens and adults who are struggling with focus, motivation, self-doubt, and burnout—without the drain of never-ending to-do lists, the pressure to fit in, and the shame of feeling like they’re not enough.

If you’re ready to embrace greater confidence, motivation, and fulfillment, I can help. Together, we can work through the overwhelm and develop strategies that play to your strengths, so you can start living the life you want—free from debilitating worry.

Get to know me

You’re not alone in feeling this way, and there is a path forward. Just imagine…

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~You feel confident and embrace who are.

~You have enjoyable hobbies and a fulfilling social life.

~You feel motivated to tackle what you need to do.

~You sleep better and feel more energized.

~You move on quickly from mistakes.

Click here to start making this a reality!

My Services

Therapy for ADHD

Feel connected, learn to trust yourself, and design the life you want

Learn how therapy can support ADHD

Therapy for Anxiety

Face your fear, find calm, and still do the things you care about

Learn more about anxiety support

Therapy for OCD

Feel understood, release shame, and get back in the driver’s seat

Learn what OCD therapy looks like

Therapy for Young Adults

Build confidence, strengthen relationships, and get clarity on your unique path

Learn more about YA therapy

Therapy for Teens

Teen Therapy

Express yourself, build confidence, and develop coping skills

Learn how therapy can support teens

Ready to feel better?

Click here to schedule your free consult